The beginnings were mundane enough. One day, I just could no longer put cheese on my burgers. Cheese made me feel awful. Sweaty, hot, nervous, and itchy. Sometimes it made my breath short and my throat itchy. So I just quit asking for cheese on anything. I missed it, sure, but the cost was not … More A Slice of the Anaphylaxis Life
(If you have nut allergies, you will need to use a different flour! Coconut or potato work well.) Main course: Apple Baked Breaded Chicken You will need: Chicken breasts Organic Apple Juice (No Sugar Added) Almond Flour 2 eggs Salt (optional) Coconut oil Baking pan Large Ziplock bag Marinate the chicken in the apple juice … More An Almost Allergy Free Summer Feast
It’s summer and you are seriously hot. You need a cool treat to beat the heat but you don’t want to break training or spend a lot of dough. Well, here is another cheap and easy ice cream recipe – this one absolutely dairy free. This one is so easy even I can do it. … More Dairy-free Ice Cream Recipe – EASY
Here is an intermediate recipe for those who have the time to invest. This is basically a crock pot recipe although my abuela used to make the same stuff in a large covered cast iron pot. Either way you will need eight hours of prep time for the kidney beans – or buy them pre-cooked. … More “Everything free” Burrito/Taco filler – GF, SF, dairy, corn, grain free
Hashbrowns ! Okay, it’s recipe time. This recipe was submitted by email from Lynn. You will need: A raw potato Salt Coconut oil Tools: a cheese grater – a sturdy one a skillet a spatula a cutting board Step One: Wash the potato in COLD water Step Two: (Over the cutting board) Run the potato … More Recipe Time – K.I.S.S. Hashbrowns
Peanut Coconut Shrimp Noodles WARNING: CONTAINS PEANUTS. IF YOU ARE ALLERGIC TO NUTS SKIP THIS ONE. Note: This is an EASY recipe, so you don’t have to be a chef or a cook for this one but this one does requires preparation but trust me it is absolutely worth it. I usually do all my prep … More “Thai” Coconut shrimp noodles – everything free
So here I am in an exaggerated straddle (deeply reminiscent of Tae Kwon Do’s horse stance) with my shoes slipping on the wet asphalt, my thigh muscles screaming in agony, and a bucket of piss between my legs. This is not going to end well. So yes, Day 13 of a “four hour” remodeling job … More The Mold Saga Continues….
People ask me about what the hardest part of living with insanely severe food and environmental allergies. Well, everything really, but one biggie is attempting to repair any household problem…and we recently discovered a big one. There was a shower head leak (ignored) that led to molding inside the shower wall. That mold could not … More Severe Allergies vs NO BATHROOM!
To celebrate the newest food on my menu, here is a RICE dish. Shrimp Fried Rice You will need: Skillet with a lid Spatula Pot with lid Measuring cup Coconut Oil Coconut cream (optional) Shrimp Carrots Peas Rice Note – since I am inherently lazy, I use pre-chopped carrot chips and frozen peas for this … More Shrimp Fried Rice
Heavenly Apple Coconut Cake (Note: bananas can be substituted for apples here – as can other fruits for those who are not allergic to them) Prep Time: 15 minutes Cook Time: 50 minutes 1 hour, 5 minutes 15 servings Heavenly Apple Coconut Cake is a wonderful dairy free and grain free recipe for … More Dessert kick continues – Apple Coconut Cake – GF,DF,CF,SoyF