(If you have nut allergies, you will need to use a different flour! Coconut or potato work well.) Main course: Apple Baked Breaded Chicken You will need: Chicken breasts Organic Apple Juice (No Sugar Added) Almond Flour 2 eggs Salt (optional) Coconut oil Baking pan Large Ziplock bag Marinate the chicken in the apple juice … More An Almost Allergy Free Summer Feast
So you promised to make dinner and you’re in above your head. Well, do not freak out, here is how to make that ever popular meal – spaghetti. Now there are literally thousands of spaghetti recipes with all sorts of meats, cheeses, vegetable sauces and so on, but I’m going to talk about one recipe … More Allergy Free Spaghetti
Hashbrowns ! Okay, it’s recipe time. This recipe was submitted by email from Lynn. You will need: A raw potato Salt Coconut oil Tools: a cheese grater – a sturdy one a skillet a spatula a cutting board Step One: Wash the potato in COLD water Step Two: (Over the cutting board) Run the potato … More Recipe Time – K.I.S.S. Hashbrowns
This recipe is NOT quick – if you are in a hurry try some of my other recipes – like the burger and fries. This one requires precooking, and some time. This recipe is sugar, corn, gluten, soy, salt and dairy free. You Will Need: Lidded Skillet Sharp knife Spatula Cutting Board Blender … More Mexican Style Chicken and Rice
Everything Free Chicken and Bean Soup GFSFDFSOYFCF What you will need: Chicken Red Beans An apple About two hours A sharp knife A baking pan A crock pot or pot with a tight lid Okay, yes. An apple. When I first saw this recipe, my reaction was “You’re joking, right?” But then I read more … More Everything Free Chicken and Bean Soup
EVOLVING MALE 