Allergy safe Chicken with Noodles – Soup Style GFSFCFDFSoyF

You will need A crockpot A pot with a lid A sharp knife A blender Ingredients Chicken Chicken Stock Rice noodles Carrots Peas ***** How to make chicken stock. Bake some chicken for dinner one night. Eat it. Put all the bones and left over meat and fat scraps in your crockpot. Cook on low … More Allergy safe Chicken with Noodles – Soup Style GFSFCFDFSoyF

Gluten Free Spaghetti

Tools you’ll need: Skillet Spatula Pot Sharp knife Ingredients you’ll need: rice noodles – Walmart, Trader Joe’s or Ingles (In Ingles go to the Asian food section) coconut oil ground turkey burger tomatoes sea salt (optional) With a sharp knife dice up 2 tomatoes. Put these tomatoes in the blender and run on puree. Add … More Gluten Free Spaghetti

“Everything free” Burrito/Taco filler – GF, SF, dairy, corn, grain free

Here is an intermediate recipe for those who have the time to invest. This is basically a crock pot recipe although my abuela used to make the same stuff in a large covered cast iron pot. Either way you will need eight hours of prep time for the kidney beans – or buy them pre-cooked. … More “Everything free” Burrito/Taco filler – GF, SF, dairy, corn, grain free

Shrimp Fried Rice

To celebrate the newest food on my menu, here is a RICE dish. Shrimp Fried Rice You will need: Skillet with a lid Spatula Pot with lid Measuring cup Coconut Oil Coconut cream (optional) Shrimp Carrots Peas Rice Note – since I am inherently lazy, I use pre-chopped carrot chips and frozen peas for this … More Shrimp Fried Rice

Dessert kick continues – Apple Coconut Cake – GF,DF,CF,SoyF

Heavenly Apple Coconut Cake (Note: bananas can be substituted for apples here – as can other fruits for those who are not allergic to them)   Prep Time: 15 minutes Cook Time: 50 minutes 1 hour, 5 minutes 15 servings   Heavenly Apple Coconut Cake is a wonderful dairy free and grain free recipe for … More Dessert kick continues – Apple Coconut Cake – GF,DF,CF,SoyF