gluten free – EVOLVING MALE

Hypoallergenic Chicken Noodle Soup – SF, GF, DF, SoyF, CornF (contains rice)

June 3, 2017

Hypoallergenic Chicken Noodle Soup (contains rice) Ingredients: Chicken Carrots Peas Rice Noodles Coconut Oil Sea Salt (optional) Tools: Skillet 2 Pots with Lids Colander Sharp knife Spatula RECIPE: Step 1: Put coconut oil in a skillet and place on burner. Turn burner to low. Cube thawed chicken with sharp knife. Place cooked chicken in coconut … More Hypoallergenic Chicken Noodle Soup – SF, GF, DF, SoyF, CornF (contains rice)

Allergy safe Chicken with Noodles – Soup Style GFSFCFDFSoyF

July 31, 2016

You will need A crockpot A pot with a lid A sharp knife A blender Ingredients Chicken Chicken Stock Rice noodles Carrots Peas ***** How to make chicken stock. Bake some chicken for dinner one night. Eat it. Put all the bones and left over meat and fat scraps in your crockpot. Cook on low … More Allergy safe Chicken with Noodles – Soup Style GFSFCFDFSoyF

A Slice of the Anaphylaxis Life

July 18, 2016

The beginnings were mundane enough. One day, I just could no longer put cheese on my burgers. Cheese made me feel awful. Sweaty, hot, nervous, and itchy. Sometimes it made my breath short and my throat itchy. So I just quit asking for cheese on anything. I missed it, sure, but the cost was not … More A Slice of the Anaphylaxis Life

An Almost Allergy Free Summer Feast

May 11, 2016

(If you have nut allergies, you will need to use a different flour! Coconut or potato work well.) Main course: Apple Baked Breaded Chicken You will need: Chicken breasts Organic Apple Juice (No Sugar Added) Almond Flour 2 eggs Salt (optional) Coconut oil Baking pan Large Ziplock bag Marinate the chicken in the apple juice … More An Almost Allergy Free Summer Feast

Vegan Gluten Free Waffles (Pancakes)

April 30, 2016

Surprisingly delicious! You will need Blender Waffle Iron or Skillet Spatula Glass bowl Ingredients 12 ounces silken tofu (2 cups crumbled) ½ cup water ¼ cup melted and cooled coconut oil, plus more for the waffle iron 1 ½ tablespoons apple juice (lemon juice if you are citrus safe – I’m not) 1cup … More Vegan Gluten Free Waffles (Pancakes)

Oven “grilled” tuna steaks

January 15, 2016

You will need: A ridged oven “grill” pan Oven Sharp knife Ingredients: Tuna steaks Apple juice Apple slices Thaw the tuna steaks and put them in the grill pan. Then using a sharp knife crosshatch the surfaces of the steaks with a sharp knife. This scoring allows for three things to happen it allows … More Oven “grilled” tuna steaks

Gluten Free Spaghetti

January 1, 2016

Tools you’ll need: Skillet Spatula Pot Sharp knife Ingredients you’ll need: rice noodles – Walmart, Trader Joe’s or Ingles (In Ingles go to the Asian food section) coconut oil ground turkey burger tomatoes sea salt (optional) With a sharp knife dice up 2 tomatoes. Put these tomatoes in the blender and run on puree. Add … More Gluten Free Spaghetti

Crockpot Chili recipe, Version 2.1

December 27, 2015

Crockpot chili There is a minimum of one day’s cooking time on this – largely because of the beans. I use red kidney beans – largely because I am allergic to every other bean on the planet. You rinse the beans in a colander or bowl and drain off all the water. Place the beans … More Crockpot Chili recipe, Version 2.1

Allergy Free Spaghetti

April 14, 2015

So you promised to make dinner and you’re in above your head. Well, do not freak out, here is how to make that ever popular meal – spaghetti. Now there are literally thousands of spaghetti recipes with all sorts of meats, cheeses, vegetable sauces and so on, but I’m going to talk about one recipe … More Allergy Free Spaghetti

“Everything free” Burrito/Taco filler – GF, SF, dairy, corn, grain free

March 28, 2015

Here is an intermediate recipe for those who have the time to invest. This is basically a crock pot recipe although my abuela used to make the same stuff in a large covered cast iron pot. Either way you will need eight hours of prep time for the kidney beans – or buy them pre-cooked. … More “Everything free” Burrito/Taco filler – GF, SF, dairy, corn, grain free

	Janie Bowen on Some thoughts and questions ab…
	Sam Warner on Thanksgiving
	Actually Autistic Bl… on On Mortality in the COVID-19…
	bohicalyme on On Mortality in the COVID-19…
	Actually Autistic Bl… on On Mortality in the COVID-19…

EVOLVING MALE

Writing Our Own Stories

Tag: gluten free