Hypoallergenic Chicken Noodle Soup – SF, GF, DF, SoyF, CornF (contains rice)

Hypoallergenic Chicken Noodle Soup (contains rice) Ingredients: Chicken Carrots Peas Rice Noodles Coconut Oil Sea Salt (optional) Tools: Skillet 2 Pots with Lids Colander Sharp knife Spatula RECIPE: Step 1: Put coconut oil in a skillet and place on burner. Turn burner to low. Cube thawed chicken with sharp knife. Place cooked chicken in coconut … More Hypoallergenic Chicken Noodle Soup – SF, GF, DF, SoyF, CornF (contains rice)

Lyme Disease: Stories From the Front Lines of An Epidemic – Steve

This was written in May of this year (2016) as a late addition to the book I was still pretending to write. Like many people with Lyme, Steve developed first leaky gut syndrome, and then the cataclysmic allergies that tend to go with that. It’s partially the disease and partially the heavy load of oral … More Lyme Disease: Stories From the Front Lines of An Epidemic – Steve

Allergy safe Chicken with Noodles – Soup Style GFSFCFDFSoyF

You will need A crockpot A pot with a lid A sharp knife A blender Ingredients Chicken Chicken Stock Rice noodles Carrots Peas ***** How to make chicken stock. Bake some chicken for dinner one night. Eat it. Put all the bones and left over meat and fat scraps in your crockpot. Cook on low … More Allergy safe Chicken with Noodles – Soup Style GFSFCFDFSoyF

Gluten Free Spaghetti

Tools you’ll need: Skillet Spatula Pot Sharp knife Ingredients you’ll need: rice noodles – Walmart, Trader Joe’s or Ingles (In Ingles go to the Asian food section) coconut oil ground turkey burger tomatoes sea salt (optional) With a sharp knife dice up 2 tomatoes. Put these tomatoes in the blender and run on puree. Add … More Gluten Free Spaghetti

“Everything free” Burrito/Taco filler – GF, SF, dairy, corn, grain free

Here is an intermediate recipe for those who have the time to invest. This is basically a crock pot recipe although my abuela used to make the same stuff in a large covered cast iron pot. Either way you will need eight hours of prep time for the kidney beans – or buy them pre-cooked. … More “Everything free” Burrito/Taco filler – GF, SF, dairy, corn, grain free