Prep Time: 10 minutes Bake Time: 20 minutes Ingredients: 1/2 cup creamy nut butter (almond, cashew, tahini, etc)1/2 cup dairy-free chocolate chips1/2 cup mashed avocado (about 1/2 an avocado)1/2 cup cooked sweet potato1/4 cup coconut milk2 tablespoons maple syrup3 tablespoons cacao powder Instructions: Preheat the oven to 325° F.Grease a regular size loaf pan with … More Allergy safe brownies!!!
Hypoallergenic Chicken Noodle Soup (contains rice) Ingredients: Chicken Carrots Peas Rice Noodles Coconut Oil Sea Salt (optional) Tools: Skillet 2 Pots with Lids Colander Sharp knife Spatula RECIPE: Step 1: Put coconut oil in a skillet and place on burner. Turn burner to low. Cube thawed chicken with sharp knife. Place cooked chicken in coconut … More Hypoallergenic Chicken Noodle Soup – SF, GF, DF, SoyF, CornF (contains rice)
You will need A crockpot A pot with a lid A sharp knife A blender Ingredients Chicken Chicken Stock Rice noodles Carrots Peas ***** How to make chicken stock. Bake some chicken for dinner one night. Eat it. Put all the bones and left over meat and fat scraps in your crockpot. Cook on low … More Allergy safe Chicken with Noodles – Soup Style GFSFCFDFSoyF
(If you have nut allergies, you will need to use a different flour! Coconut or potato work well.) Main course: Apple Baked Breaded Chicken You will need: Chicken breasts Organic Apple Juice (No Sugar Added) Almond Flour 2 eggs Salt (optional) Coconut oil Baking pan Large Ziplock bag Marinate the chicken in the apple juice … More An Almost Allergy Free Summer Feast
Surprisingly delicious! You will need Blender Waffle Iron or Skillet Spatula Glass bowl Ingredients 12 ounces silken tofu (2 cups crumbled) ½ cup water ¼ cup melted and cooled coconut oil, plus more for the waffle iron 1 ½ tablespoons apple juice (lemon juice if you are citrus safe – I’m not) 1cup … More Vegan Gluten Free Waffles (Pancakes)
You will need: A ridged oven “grill” pan Oven Sharp knife Ingredients: Tuna steaks Apple juice Apple slices Thaw the tuna steaks and put them in the grill pan. Then using a sharp knife crosshatch the surfaces of the steaks with a sharp knife. This scoring allows for three things to happen it allows … More Oven “grilled” tuna steaks
Tools you’ll need: Skillet Spatula Pot Sharp knife Ingredients you’ll need: rice noodles – Walmart, Trader Joe’s or Ingles (In Ingles go to the Asian food section) coconut oil ground turkey burger tomatoes sea salt (optional) With a sharp knife dice up 2 tomatoes. Put these tomatoes in the blender and run on puree. Add … More Gluten Free Spaghetti
Crockpot chili There is a minimum of one day’s cooking time on this – largely because of the beans. I use red kidney beans – largely because I am allergic to every other bean on the planet. You rinse the beans in a colander or bowl and drain off all the water. Place the beans … More Crockpot Chili recipe, Version 2.1
You Will Need: Turkey wings Apples (min 2) Apple Sauce Coconut Oil or Peanut Oil Tools: Baking pan Spoon Sharp knife Oven Thaw the turkey wings. Preheat oven to 300 degrees F. While the wings are thawing – core and peel (optional) two large apples. Cut the apple into apple rings starting at the … More Baked Apple Turkey Wings
Hello, Contant Readers. Today’s blog is for the foodie followers, the guys and girls who brave the kitchen and cook their own foods. Today’s recipe is gluten, soy, dairy,corn, and sugar free. It does contain salt and nuts. The salt can be omitted but the nuts can’t SO IF YOU ARE ALLERGIC TO TREE NUTS … More Cooking catfish almondine
EVOLVING MALE 